A new novel about how kindness can turn a world of difference into a planet of oneness
This guided meditation brings love through the heart to both body and mind, encouraging self love, self appreciation and a sense of relaxation and well being
An explanation for those less familiar with meditation and visualisation. Recommended for all. Duration: 8 mins
A visualising Meditation focusing on self love and self appreciation. Duration: 35 mins
An explanation for those less familiar with meditation and visualisation. Recommended for all. Durations: 8 mins
A Relaxing Way to Love Yourself More
“This is a special meditation - it has impact, it is professional yet natural, welcoming and creates trust. I found it perfect: the speed, the progress through the body, what you say about each part of the body. I know a lot about meditation and yours is neither too easy or too difficult. It is just right. Sending Love is a wonderful tool. I can never thank you enough for it”
— Sylvie Valeyre, Psychologist“I recently ended a long term relationship which left me full of grief and lacking in confidence. As a co-dependent I was fearful of the future, doubting my ability to cope as a ‘single person’. I listened to your meditation many times and gained
initially a deep peace, followed by a slow return to confidence and belief in myself. 12 weeks later, I now feel strong enough in mind, body and spirit to move on”
— Karrie Barron, Card Designer“This meditation helps you get to know yourself better, a bit like looking inside yourself. And in my busy daily life I like to remind myself of the part “Should any less generous thought come into your mind, just breath it out”. I recommend you try it out!”
— Mariana Sa, Linguist“I listened to your Meditation and am feeling so peaceful and relaxed. It has a beautiful voice and pace. I feel more open and aware of pink energy throughout - a new experience. Feeling very feminine and soft with no sharp edges, and still feeling relaxed ages afterwards. ”
— Ann Walton, Polarity Therapist Counsellor